Pollen and other outdoor allergies can really put a damper on your spring activities, but that doesn’t mean there isn’t anything you can do for allergy relief. If you want to stop sneezing and rubbing your eyes this season, read our simple tips for easing your allergy symptoms. And if you need allergy treatment in Maryland, visit Fast Track Urgent Care in Kensington!

Get tested – It’s important to really know what sort of allergies you’re combatting before you start trying to alleviate the symptoms. Your doctor can test you to find out exactly what you’re allergic to and what the best allergy treatment would be for you.

Do your spring cleaning – Do a thorough cleaning of your home this spring (in the next couple of weeks, ideally!). Dust your shelves, mop your floors, and make sure to get into every corner. Dust mites and pollens that have gotten into your home over the winter have moved around by fans and air conditioning.

Shut your windows – During peak times of the day and season, try to keep your windows shut in your home and car. Reducing your exposure to allergens is going to make your life a lot easier. Peak hours in Maryland are generally between 10am and 4pm.

Delay plans – Try to make outdoor plans for later in the day. Minimizing your outdoor activity is going to offer you greater allergy relief in Maryland during peak hours.

Wash your sheets – Washing your bedding weekly will greatly reduce the number of allergens that can become attached to your sheets and bother you during the night.

Shower before bed – Pollen and other allergens can become attached to your hair and body throughout the day. Showering before you get into bed can decrease the amount of allergens that become trapped in your home and bedding.

Change your AC filters – It’s important to check your filters monthly, but it’s critical during allergy season! The pollen, dust mites, and other allergens that get trapped in your filters can be recirculated through your house if you don’t change your filters regularly.

Wash your rugs – Really, the best course of action (and one of the easiest!) is minimizing the number of area rugs or floor coverings you have in your home because they are a great place for allergens to get trapped. Make sure to wash your rugs often.

Dry laundry indoors – Drying your laundry on a line outdoors allows pollen and other allergens to become attached to the material. Keep your laundry indoors during peak allergy season.

Wear a mask – Sometimes the best way to get allergy relief is to simply wear a mask. Of course, wearing a mask isn’t always an option, but when mowing the yard, doing gardening, or cleaning the house, try to wear a mask if you can – those are times when you are going to be stirring up allergens the most.

Pet control – Your pets can bring in tons of allergens from the outdoors. Make sure to wash your pets regularly and keep them from getting on the furniture and, if possible, going in the bedroom.

Sometimes, over-the-counter medicine and managing your allergy care on your own isn’t enough. If your care hasn’t been effective or your allergies are getting worse, it may be time to see a doctor for allergy treatment.

Our doctors in Kensington, Maryland accept walk-ins and are open 7 days a week for your allergy treatment.  Don’t put up with springtime suffering any more –get allergy relief today!

You need emergency help at once if you have any of the following symptoms after being exposed to an allergen or a suspected allergen:

• Wheezing or difficulty breathing
• Chest paint or tightness
• Hives, itchy skin, or joint swelling
• Swelling of the lips, tongue, or mouth
• Shock or sudden loss of consciousness
• Nausea, vomiting, or abdominal cramps
• Widespread skin redness

Spring is here again – which means warm weather and exercising outside, whether you like to run or are on a sports team. Unfortunately, there is also a higher risk of asthma when you’re running around and enjoying the sun.

If you’re looking for asthma treatment in Maryland, visit Fast Track Urgent Care, located in Kensington. We offer nebulizers as effective asthma treatment, and better yet, you don’t even need an appointment to be treated. Continue reading “Asthma Treatment in Maryland” »

We’ve just entered into the new year, feeling optimistic and with a new list of resolutions! If one of your resolutions for 2012 is to lose weight and go to the gym every day, that’s great. But have you considered physician directed weight loss? It’s a safe way to lose weight and achieve the goals you have for your body!

If you live in Kensington, Maryland or surrounding areas, Fast Track Urgent Care offers physician supervised weight loss programs that are personalized just for you. Learn more about our physician directed weight loss in Maryland. Continue reading “Why Physician Directed, Personalized Weight Loss?” »

If you’re an athlete, nothing is worse than being confined to the sidelines on game day because of a sports injury! Fast Track Urgent Care, located in Kensington, Maryland, has experience working with athletes of all ages and offers fast, reliable sports injury treatment. We can get you back in the game in no time!

Although some sports injuries (such as a pulled muscle) can be treated pretty easily, others are more serious and may leave you permanently injured if you don’t receive proper treatment. That’s the beauty of our walk-in clinic – sometimes sports injury treatment can’t wait. And at Fast Track Urgent Care, you’ll receive fast, quality care! Continue reading “Sports Injury Treatment & Prevention” »

At Fast Track Urgent Care, we are focused on providing quality, convenient, innovative and compassionate medical care. Our on-site pharmacy, digital x-ray facility and laboratory, creates a single source to address your healthcare needs. Our board certified physicians and state of the art clinical systems ensure timely and professional services for patients of all ages. Continue reading “Thank you for choosing Fast Track Urgent Care.” »