Have you been trying diet after diet and what feels like hundreds of different weight loss programs and exercises but to no avail? Weight loss is not always easy, especially if you don’t know where to begin. And it doesn’t involve just going to the gym three times a week and running on a treadmill for an hour!
So…how do you lose weight in an efficient, safe way and then maintain your healthy, new weight? A customized, physician supervised weight loss program may be exactly what you need.
If you live in the Montgomery County, Maryland area, Fast Track Urgent Care, located in Kensington, is the place to go for a customized weight loss program! We offer physician supervised weight loss for people of all ages. Ready to effectively lose weight and maintain a healthy lifestyle? Learn how our weight loss program works!
Physician Supervised Weight Loss Program
Our physician directed weight loss program works like it sounds – a doctor guides the process and comes up with a plan customized for you. The physician supervised, customized weight loss program comprises four facets:
- Exercise
- Diet
- Behavioral counseling
- Prescription medication
The basic structure of the program includes three phases:
Quick start phase: this phase consists of a healthy, low-fat diet that a physician comes up with. Have you had problems with dieting in the past? With behavioral counseling, you’ll learn you have control over every single decision and you can lose the desired amount of weight, whether it’s fifteen pounds or 50!
Transition phase: in this phase, your progress will continue being tracked, and while you’ll still be on your diet, you can start incorporating foods you love.
Maintenance phase: by now, you’re enjoying your healthy new weight, making smart food choices and leading a healthier lifestyle in general! It’s the start of your new, healthy life!
Although the weight loss plans generally follow this structure, keep in mind no two programs are alike! It is a customized weight loss program, meaning it will be compatible with your motivational characteristics, medical history, physical condition, etc. Therefore, it is likely to yield more successful results!
Benefits of Physician Directed, Personalized Weight Loss
There are a number of reasons physician supervised weight loss programs are more successful than trying a diet by yourself or going to the gym a few times a week. With a doctor guided, personalized weight loss program, you’ll:
- Feel more comfortable
- Be dieting in a guaranteed safe way
- Have a physician to guide you and make helpful recommendations
- Be much more likely to reach your weight loss goals!
After getting your medical history and body composition analysis (BCA), the doctor will have a consultation with you – and you’ll be ready to start your personalized weight loss program! With a weight loss plan designed specifically for you, you can rest assured you’re taking the right steps toward a healthier lifestyle.
Contact Fast Track Urgent Care today to learn more about our physician supervised, personalized weight loss program in the Kensington, Maryland area!
